Hello and thank you for being here!

Please complete the form below to register for any or all of the Rooted in Becoming: 6-Week Prenatal Yoga Immersion.

• About this offering: Pregnancy is an unfolding — a time of deep transformation, intuition, and embodied wisdom. This 6-week immersion offers a steady, loving space to tend your body and spirit as you prepare for birth and motherhood. Join us for nurturing yoga classes to support you in grounding, softening, and blooming into the fullness of your pregnancy. Together, we will explore mindfulness practices, breath-work, and thoughtfully curated yoga sequences to build strength, trust, and presence within your ever-changing body. Emerge with a deeper relationship with your baby, your intuition and a beautiful community of others walking a similar path.

• Location and Timing: Weekly on Saturdays November 15- December 20th from 11am-12pm at Yoga Love of Honeoye Falls. 

• For your comfort: Please bring any items that will support you during practice (your mat, water/tea, nourishment). The studio has a few extra yoga mats, and many bolsters and blocks and yoga blankets.

• In reciprocity: $108 for the full series or drop-in at $20 per class*. I accept cash, check or Venmo payment (@Guide-Lisa) - payment details are listed within the form. Thank you for your support and generosity to make this a sustainable initiative.  *Financial assistance available — no one to be turned away due to lack of funds (request within form below)

My hope for this offering is to provide a sanctuary space for you and your little one on the way, as well as an enriching community to learn and grow with as you navigate the whole spectrum of experience within the pregnancy journey. I invite you to show up just as you are: all is welcome here. You will always be held with deep respect within this community.

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Of special note: This series serves as a beautiful foundation for those who wish to continue into the Pregnancy Sisterhood Series — an intimate circle weaving yoga, art, meditation, ceremony and soulful connection through the seasons of pregnancy and becoming a mother. Participants in this immersion receive an additional $25 off their enrollment in the upcoming Sisterhood Series.